Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

In this episode we chat with Melissa Kahn and Scott Rieke, who have joined forces to form Team Ordinary Heifers.

Links:

• Run, Heifer, Run!
• Ordinary Marathoner
• Ordinary Heifer Merch
• Phoenix Marathon

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“By the Time I Get To Phoenix” by GlenCampbell

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

• Website: ThoroughlyThriving. com 
• Socials: Instagram | Facebook  | Twitter
• GoFundMe: https://www. gofundme.com/randy-gordon- liver-transplant
• T-Shirt Fundraiser: http://shop. thoroughlythriving.com/

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Pictures!:

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“Cousins” by Vampire Weekend

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Pictures!:

Subscribe in iTunes

Subscribe in Stitcher

Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
Theme from Batman

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

Superhero Half Marathon

California International

Bay to Breakers

Spartan Races

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Pictures!:

John and Doc Oc at the Superhero Half finish

Redemption photo after finishing the spartan Montana beast

Bay to Breakers Medal. ‘natch

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
Theme from Batman

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

Move for Hunger Race Team
GreenSportsBlog – LA Marathon

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Race Team Pictures:

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“She’s About a Mover” by The Sir Douglas Quintet

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Subscribe in iTunes

Subscribe in Stitcher

Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“Determination” Undertale Parody

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Pictures!

Kristin:

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“Riders on the Storm” by The Doors

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

RnR Raleigh
Rock ‘n Blog
City of Oaks
Esprit de she
UNC Tarheel 10 miler

Annas links:

Blog:  http://graciouswarriorprincess.blogspot.com/
Twitter:  https://twitter.com/graciouswarprin
Instagram:  https://www.instagram.com/graciouswarriorprincess

Discount codes:

Esprit de She: Use GEDS17CARYKALL for $5 off registration
Zooma Women’s Race Series:  Use ANNALOUISE2017 for discount off registration
RNR:  Use RnB15

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Pictures!

Anna

Jason

RnR Raleigh

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“Promised Land” by Chuck Berry

Listen Now!

Our Affiliates: Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

Bay to Breakers

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Subscribe in iTunes

Subscribe in Stitcher

Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“You Make Me Feel So Young” by Frank Sinatra

Listen Now!

Our Sponsors:; Audible.com Amazon.com ——————————– Narrated by John Thompson

Show Notes:

Links:

Melissa’s blog

Additional links:

• Elizabeth’s Runner Deals Page
• Train with Bain (Elizabeth’s blog)
• #BibRave

Before & After Pictures!

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
See & Say