Episode 118 – The Cue the Batman Theme Edition

Bill H 3

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Narrated by John Thompson

Show Notes:

In this episode John gives a review of the Superhero Half Marathon on May 21st, in Morris NJ and is joined by Bill Heffernan who gives us his perspective on the Bay to Breakers in San Francisco, CA.

Links:

Superhero Half Marathon

California International

Bay to Breakers

Spartan Races

Additional links:

Pictures!:

JT and DocOc

John and Doc Oc at the Superhero Half finish

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Redemption photo after finishing the spartan Montana beast

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Bay to Breakers Medal. ‘natch

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
Theme from Batman

Episode 117 – The She’s About a Mover Edition

RNRDC2016 (25) GentleGiant6

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Narrated by John Thompson

Show Notes:

In this Episode John and Elizabeth welcome Emily Cebulski to the podcast. Emily discuses the Move For Hunger campaign and charity, as well as the Move for Hunger race team.

Links:

Move for Hunger Race Team
GreenSportsBlog – LA Marathon

Additional links:

Race Team Pictures:

Wheaton_Bekins_Indy2015RNRChicago2016 (3)

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“She’s About a Mover” by The Sir Douglas Quintet

Episode 116 – The Determination Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Stefany Schaefer to the podcast, as well as Scott Riecke of the Ordinary Marathoner podcast.

Links:

Additional links:

 

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
Determination” Undertale Parody

Episode 115 – The Riders on the Storm Edition

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Narrated by John Thompson

Show Notes:

In this episode we are joined by Jackie Purcell and Kristin Water. Jackie, Kristin and Elizabeth all ran the very challenging Blue Ridge Marathon and tell us about their experience.

Links:

Additional links:

Pictures!

Kristin:

 

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“Riders on the Storm” by The Doors

Episode 114 – The Promised Land Edition

Inner Harbour finisher 2

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Narrated by John Thompson

Show Notes:

In this episode we welcome Anna Kallas and Jason Knight to the podcast. Anna and Jason both hail from Raleigh NC and ran Rock ‘n Roll Raleigh

Links:

RnR Raleigh
Rock ‘n Blog
City of Oaks
Esprit de she
UNC Tarheel 10 miler

Annas links:

Blog:  http://graciouswarriorprincess.blogspot.com/
Twitter:  https://twitter.com/graciouswarprin
Instagram:  https://www.instagram.com/graciouswarriorprincess

Discount codes:

Esprit de She: Use GEDS17CARYKALL for $5 off registration
Zooma Women’s Race Series:  Use ANNALOUISE2017 for discount off registration
RNR:  Use RnB15

Additional links:

Pictures!

Anna

Jason

RnR Raleigh

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“Promised Land” by Chuck Berry

 

Episode 113 – The Spring has Sprung Edition

spring

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Narrated by John Thompson

Show Notes:

In this episode Elizabeth and John look forward to the 2017 Spring race season.

Links:

Bay to Breakers

Additional links:

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
“You Make Me Feel So Young” by Frank Sinatra

Episode 112 – The Cow Says Moo Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Melissa Kahn to the podcast who tells us her running story and how she started the blog runheiferrun

Links:

Melissa’s blog

Twitter: MelissaKahn8 (hoping it goes back to MelissaKahn7)
Instagram: @runheiferrun
Facebook group is Run, Heifer, Run

Additional links:

Before & After Pictures!

mbeforebeforeafter

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
See & Say