Episode 111 – The Come On Down Edition

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Narrated by John Thompson

Show Notes:

In this episode Elizabeth and I welcome Competitor/Brooks competition winner Jerry Wright to the podcast who will tell us his awesome running story (and also tell us all about running Rock ‘n Roll San Francisco!)

Links:

Jerry’s fundraising page for the Big Sur International Marathon (for the Crohns and Colitis Foundation): http://online.ccfa.org/goto/gojerry
 
Movies from the Brooks/Competitor competition:
Episode 1: My beginning with running.
Episode 2: Meeting a professional runner
Episode 3: Coach Mario Fraoili and nutrition/hydration
Episode 4: Visiting Competitor in San Diego and running gadgets
Episode 5: Recovery
Episode 6: The Rock n Roll Half Marathon in Las Vegas!

Additional links:

Pictures!

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
The Price is Right theme

Episode 110 – The Suck It Up Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Brittany Brown back to the podcast. Brittany participated in the Shamrock marathon last weekend, and lived to tell the tale, sort of.

Links:

Additional links:

 

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
Suck it up

Episode 109 – The Bright Winter’s Day Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Ian Senior back to the podcast. Ian and John both ran at the Rock ‘n Roll DC Marathon weekend and discuss their experience.

Ian’s fundraising page:

Additional links:

A couple o’ pics from the RnR DC Maraathon:

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Opening soundbite:
Bright Winter’s Day by Karan Casey

Episode 108 – The Do You Know the Way to San Jose Editon

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Narrated by John Thompson

Show Notes:

In this episode we welcome Angel Geden to the podcast. Angel and Elizabeth will discuss their experience running the Represent Running San Jose 408k.

Angle’s social media stuff:

Instagram and twitter at @themommytsunami
Hashtag  #wonderwomanruns
@representrunning race code RepresentAG

Additional links:

A couple o’ pics of the Wonder Woman Runner:

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
Do You Know the Way to San Jose? by Dionne Warwick

Episode 107 – The Come As You Are Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Rahaf Khatib and Simran Singh to the podcast. Rahaf and Simran will share their experiences as runner who wear traditional religious garb while running..

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Articles about Rafah:

Additional links:

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening Soundbite: New Orleans by Kid Rock

Episode 106 – The Double Your Pleasure Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Molly Bullington and Kevin Green to the podcast, who will tell us of their experiences running and organizing the Blue Ridge Marathon.

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Links:

BRM links & info:

Additional links:

Pictures!

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Opening Soundbite: Doublemint gum commercial from 1985

Episode 105 – The Goin’ to New Orleans Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Aurora DeLucia back to the podcast, who will tell us of her experience running the Rock ‘n Roll New Orleans Marathon.

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Links:

Aurora’s links & info:

Additional links:

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Subscribe in iTunes

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening Soundbite: New Orleans by Kid Rock