Episode 112 – The Cow Says Moo Edition

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Narrated by John Thompson

Show Notes:

In this episode we welcome Melissa Kahn to the podcast who tells us her running story and how she started the blog runheiferrun

Links:

Melissa’s blog

Twitter: MelissaKahn8 (hoping it goes back to MelissaKahn7)
Instagram: @runheiferrun
Facebook group is Run, Heifer, Run

Additional links:

Before & After Pictures!

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Theme music:
Call to Adventure Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Opening soundbite:
See & Say

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