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Show Notes
- In this episode we welcome “Marathon” Matt Forsman to the podcast and we are going to talk about training and preparing for your first trail run.
Links
Marathon Matt/Run Club…
Sasquatch Racing…
More…
- Elizabeth’s Runner Deals Page
- Train with Bain (Elizabeth’s blog)
Theme music Call to Adventure by Kevin MacLeod
Opening Soundbite: Scene from Hot Tub Time Machine
Some more pics from Sasquatch Races and the San Francisco Running Club:
